Mat classes for all levels and abilities, combining Pilates & Stretch technique into a dynamic and enjoyable way of conditioning your body, improve your posture and de-stress.
Mat class for moms and their new babies!
Come enjoy conscious movement with your baby while re-connecting with yourself in this unique, uplifting mommy and baby Pilates class. Focusing on mindful movement to help reclaim posture and build stamina. Move your body in a whole new way. Awaken and strengthen muscles you didn't even know you had while connecting with other Mamas.